Meet the Owner
Hi! I’m Danny, the owner of Lift Lab—your local Mill Creek home gym.
My life began to shift in a positive direction on December 10, 2017, when I made the decision to get sober and fully commit to change. In the years leading up to that, I spent a long time searching for purpose and direction. It was a challenging period, but one that ultimately led me to where I am today.
With help, and the support of people who believed in me, I found a path forward. I also leaned heavily into fitness - something that helped ground me and teach me important values like discipline, perseverance, and humility.
Today, I’m a NASM certified personal trainer, corrective exercise specialist and nutritionist. I’m passionate about helping others experience the same physical and mental growth that fitness gave me. I’m also a proud husband and father - roles that mean everything to me.
At the heart of it all, I care about people. Fitness is simply the way I connect, support, and give back. Every day, it reminds me of how far I’ve come and why I’m so committed to helping others move forward in their own journeys.
Fitness isn’t something we “fit in” — it’s something we build into our everyday lives. As a family, movement is part of our routine and time together.
As a relatively new dad, I believe in leading by example — showing that taking care of your body and making time to move are vital for well-being. It’s about consistency and creating habits that feel manageable and positive.
More than anything, movement brings people together — strengthening connection within our family and extending into our broader community. Fitness isn’t just personal; it’s something we share, build around, and use to shape the life we want to live.
